Seren has inspired her Girlguiding leaders to donate their plasma and hopes others will do the same.
Penny Ballinger says she is obsessed with an 1889 tale, which causes division in the Forest of Dean.
ITSA Digital Trust hopes to "bridge the gap" to help those without IT equipment access society.
Plans for two new homes in Drybrook are approved by a Forest of Dean District Council committee.
Phoebe Paterson Pine's mother praises her daughter's resilience after she wins Paralympic gold.