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Phil Upton on BBC CWREpisodes

    JD sits in (06/06/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

    30/05/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

    23/05/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

    16/05/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

    18/04/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

    JD sits in (11/04/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.