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Phil Upton on BBC CWREpisodes

  1. Saturday06:00
    BBC CWR

    12/09/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  2. Sat 19 Sep 202606:00
    BBC CWR

    Mollie Green sits in (19/09/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  3. Sat 26 Sep 202606:00
    BBC CWR

    26/09/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.