Main content
The Easy Wellness Podcast with Vinny Hurrell & Cate ConwayEpisodes Available now
- All
- Available now(43)
- Next on (0)
Our WALKING episode. Boost your body and mind
We explore how walking helps support mood, reduce stress and benefit long term health.
Our FINANCIAL WELLNESS episode, with Clare Seal—Series 3
Managing anxiety around bills, debt, and unexpected expenses.
Our SENSORY RESET episode, with Prof Barry Smith—Series 3
Exploring our senses and how tuning into them, can help enhance our wellbeing.
Our 'MEN'S WELLNESS' episode. Key information and guidance—Series 3
Mental health wellness coach - Pat Divilly, joins Vinny & Cate .
Our 'ADDICTION' episode. Help and guidance on how to address addiction behaviours—Series 3
Dr Sharon Cox, from Behavioural Research UK explores how addiction impacts our wellness.
Our HAPPY GUT, HAPPY HEAD episode. Improve your mood through food—Series 3
The Gut Health Doctor - Megan Rossi, explains the gut–brain connection.
Our HEALTH CHECK MILESTONES episode—Series 2
The key health checks we should be aware of as we exit our 30s and beyond.
Our know your emotional TRIGGERS episode—Series 2
Triggers can impact our emotional state.
Our IMPROVE YOUR SELF-CONFIDENCE episode—Series 2
Vocal Coach and author, Caroline Goyder talks us through steps to build yourself up.
Our limiting beliefs TAPPING episode. With Shauna Corr—Series 2
The inner shift that could change your thinking.
