Low-calorie comfort food
Take the calories out of comfort food and chow down on some seriously warming and easy dishes. Each of these meals provide less than 600 kcals.
by Emily Angle
Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite dish.
Each serving provides 514 kcal, 24g protein, 11g carbohydrate (of which 3g sugars), 16g fat (of which 5g saturates), 3g fibre and 1.4g salt.











































































































