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22/07/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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See listings for BBC Radio 5 Live on BBC Sounds
The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
Blood Transfusions
Adam Walton highlights 80 years of the National Blood Transfusion Service.
With Catrin Heledd and Chris Wathan
Everything you need to know as you wake up.
Justine Jones sits in
Justine wants your Proud Parent moments.
Jason Mohammad takes your calls on bus fares, retail abuse and seaside towns.
Nerys Howell, Bryn Williams and a Taste of Wales
Foodie Nerys Howell at the Royal Welsh Show, and Bryn Williams returns with Cegin Clwyd.
With Wyre Davies
Everything you need to know as you head home.
Royal Welsh Show 2026
Highlights from the Royal Welsh Show 2026.
Al Lewis sits in
Al Lewis meets Canadian country music singer, Tenille Townes ahead of her UK tour.
Eleri brightens your night-time with great music and chat.
23/07/2026
