Saturday with John ToalEpisodes Available now

Cows, Peelers, and Soapboxes
From the Balmoral Show, to soapboxes, good conversation, and music from Peter McAuley.

Becky Gilmour, Chris McAuley and Darkness into Light
Paula McIntyre prepares a delicious Breton shortcake with honey cream and rhubarb

FTD Brothers, Science of Running, Spirit World
Jordan and Cian Adams running 32 marathons in Ireland raising awareness for dementia.

Jive Champions, Only Slaggin and Wildlife
Paula McIntyre serves up tostadas with grilled asparagus, wild garlic mole and feta.

Ciaran Gribbin, Louise O'Neill and DadBodsNI
Paula makes tea smoked, brined chicken thighs with peri peri and cucumber salad.

Christmas House Party
Join John and guests for an end of the year special christmas party from John's house.

Taking The Risk: Hilary Bradt tells John about travelling the world, sleeping on roofs & writing it all down
Hilary recently released a memoir, Taking The Risk: My Adventures in Travel & Publishing

The Return of the 19th Street Band
The 19th St Band are back in studio ahead of a run of gigs across Ireland

Tour de France: Darren Rafferty from Coalisland on his hopes of joining the famous peloton & almost becoming an accountant
Darren rode the Criterium du Dauphine & is the current Irish national road race champion

Sweet Potato Queens, St Patrick's Day & Donor Drive
Sweet potato queens, St Patrick's Day and donor drive.