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Episode details

Radio 3 Unwind,22 Apr 2026,330 mins

Hush your mind in the Ionian hills

Sleep Tracks

Available for over a year

Relax as gentle goat bells echo across quiet Ionian hills, carried by a soft breeze and calm, soothing sounds. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by Joy Nkoyo and Alice Boyd. A Peanut & Crumb production for BBC Radio 3 Unwind.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    La Giocanda - Dance of the Hours
    La Giocanda - Dance of the Hours
    Amilcare Ponchielli
  3. 2.
    Painting With Light
    Painting With Light
    Richard Harvey
  4. 3.
    Cumulonimbus
    Cumulonimbus
    Aleksandra Wagner