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Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—18/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Suffolk—18/07/2026
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
On airThordis Fridriksson on BBC Radio Suffolk—18/07/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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Afternoon
14:00
Total Sport—With Claire Carter (18/07/2026)
The perfect blend of sport, entertainment and music.
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Evening
18:00
Upload with Rob Jelly—16/07/2026
Poet Nathan Rodney-Jones and author AR Greenhollow.
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artists: Freya Roy & Maya Law
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—18/07/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—19/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
