Forty winks on the high seas

Find the soundtrack to your sleep with this classical and ambient mix from BBC Introducing artists paired with excerpts of Radio 4’s Shipping Forecast, as well as the calming sounds of rain-soaked woodland and breezy farmsteads.

Produced by Alex Yates

A Reduced Listening production for BBC Radio 3 Unwind

To listen on most smart speakers, 'ask BBC Sounds to play The Sleeping Forecast'.