Can yoga be Christian?

Yoga is an ancient practice with its roots in Hinduism. It originated over 5,000 years ago in northern India, but for many, has now evolved from a spiritual path into the wellness practice known globally.

In the West, millions now do yoga as a form of exercise and wellbeing. It's an industry thought to be worth tens of billions of dollars.

But as it has boomed, yoga has been interpreted in new and sometimes controversial ways. A growing number of Christian churches and studios are embracing the practice - mixing prayer and physical moves.

What's been dubbed 'Christian yoga' has gained loyal supporters, who say it helps them reconnect body and soul. But not everyone agrees. Some within the Hindu faith argue that Christian yoga risks stripping an ancient practice of its religious roots. Then, there are Christians who say the practice is “not of Jesus,” and warn that it could open the door to non-Christian spirituality.

So, can yoga be Christian?

In this episode of Heart & Soul, Megan Lawton tries to answer those questions - meeting teachers of Christian yoga and those who don't believe yoga and Christianity can ever be compatible.

[Photo Description: Meditation, yoga and top view of woman with prayer hands in home for health and wellness. Meditate namaste, zen chakra and female yogi workout, exercise or training for pilates, mindfulness and peace - stock photo. Photo Credit: Kobus Louw]

Producer: Sam Gruet
Presenter: Megan Lawton
Executive Producer: Rajeev Gupta
Editor: Chloe Walker
Production Coordinator: Mica Nepomuceno